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Help & Advice

Practical help, from verified services

Guidance on cost of living, benefits, housing, debt and mental health, pointing you to trusted organisations that can help.

In development. Advice guides are being reviewed against official guidance. If you need urgent help now, call 999 in an emergency or Samaritans free on 116 123.

What you'll be able to do

  • Cost of living

    Energy bills, food support and household costs.

  • Benefits and housing

    What you may be entitled to and how to apply.

  • Debt and money

    Free, regulated debt advice services.

  • Mental health

    Urgent and ongoing support, nationally and locally.

Three levels of detail

Level 1

The summary

A short, plain-English explanation that answers your immediate question.

Level 2

Explore the facts

Voting records, timelines, declarations and decisions you can filter and compare.

Level 3

Check the evidence

The original official document, its publication date and when we last checked it.